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New Way of Hand Conditioning @ShorinRyuFamilyKarate
Hand conditioning.
Elbow and Shin Conditioning on a Tyre @ShorinRyuFamilyKarate
Uke Waza, Conditioning Hands
Seidokan Saturday 158, 4th kyu Green belt - bag work/impact training
Makiwara Training - Uechi ryu Hand Conditioning - Entreno de Manos en el estilo Karate Uechi ryu
Uechi-ryu. Abdominals conditioning
Hand Conditioning for Combat
KARATE CONDITIONING
Hip Power, the hidden secret of Karate @ShorinRyuFamilyKarate
Reverse Hand Push up @ShorinRyuFamilyKarate
Powerful Punch @ShorinRyuFamilyKarate
